How I stick to a healthy/balanced diet

How I stick to a healthy/balanced diet

Photo by Brooke Lark on Unsplash Let's be completely honest, sticking to a healthy balanced diet is one of the hardest things to do.. There are so many nice foods..  First things first, don't call it a 'diet'.. It's a lifestyle change. Diets have this way of freaking us out, it's like once we call it a diet, [...]

A day in Wales

A day in Wales

A place I haven't seen much of, but definitely plan to. For the parts I have seen.. such a beautiful place! I decided on a trip to Wales, purely to see my friend whose lucky enough to live there. But then at the same time, get to see a little bit of the beauty's of [...]